Victim
Rescue/Dummy Drag
This component tests total body muscular strength, power,
and stamina.
Description
You must drag the dummy approximately 40 feet.
Preparation Tips
To prepare for this event, you might want to practice
dragging a duffel bag weighing 180 pounds for short distances. In preparing
for this exercise, you should be aware that you will be wearing a self-contained
breathing apparatus weighing approximately 30 pounds. Wearing a backpack weighing
approximately 30 pounds while practicing is a good idea.
